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5 Things How to Get Rid of Leaky Gut Syndrome Naturally

There is truly an abundance of complex ailments, which can directly impact an individual’s stomach. One of these happens to be leaky guy syndrome and there are thousands of sufferers throughout the world. Unfortunately, it is somewhat of a medical mystery.

So, doctors admit it is a gray area and they know very little about the condition in retrospective. With this in mind, there is some knowledge out there and it’ll be provided in this comprehensive overview, so you can better familiarize yourself with the condition.

how to get rid of leaky gut syndrome naturally

What Is Leaky Gut Syndrome?

As the name implies, this condition is directly associated with the patient’s gut or stomach. As Donald Kirby, MD, states, “It’s a very gray area”. Although the symptoms are easily recognizable, doctors have struggled to pinpoint a singular source for the problem.

When your medical professional diagnoses you with this condition, you should know that an additional diagnosis is still required. Further below, you’ll learn about the condition’s symptoms and potential causes.

 

Leaky Gut Syndrome Symptoms

In order to better learn about this particular condition and so you’ll be able to spot is more rapidly, it is absolutely pertinent that you familiarize yourself with the condition’s most common symptoms. Although these symptoms are also prevalent with other ailments, they could very well be the direct result of leaky gut. The most common symptoms will be listed below for your consideration.

 

  • Diarrhea
  • Visible mucus in the stool
  • Inability to tolerate alcohol
  • Rashes, hives, eczema
  • Acne outbreak
  • Brain fog
  • Intolerable bloating, after meals
  • Stomach aches and pains, after meals
  • Muscle pain and weakness associated with eating

 

In order to positively identify and diagnose the disorder, you will need to visit your primary physician. However, you should realize these symptoms and take heed, if they are encountered almost simultaneously. [Complete explanation of what are the symptoms of leaky gut syndrome]

 

Potential Causes of Leaky Gut Syndrome

Now that you’re learned about the symptoms of this complex problem, it is essential to learn about the potential causes. Take note that these are only potential causes, since scientists and doctors have been unable to pinpoint a singular, definite cause to date. The potential causes will be listed below for your consideration.

 

  • Intestinal permeability, which could be linked to celiac disease and Crohn’s disease
  • Food allergies
  • Consuming certain antibiotic medications
  • Excessively drinking alcohol
  • Inefficient immune system
  • Infections of the parasitic nature
  • Excessive consumption of Ibuprofen or Aspirin

 

leaky gut syndrome food allergies

Although each and every one of these problems has been blamed for leaky gut, the jury is still out. In fact, the debate has raged, since leaky gut was brought to the public forefront in 1997. Since that time, little has changed. However, by avoiding the avoidable problems above, you may be able to put a halt to this condition, before it starts.

 

Fast Potential Treatments – Cure Leaky Gut Syndrome Naturally

Since the causes of leaky gut are somewhat unknown, the condition can be complex to rectify. With this in mind, when attempting to find a reliable solution, you may be required to proceed through a trial and error phase. Different treatments will provide better results for different individuals. However, if you stick with it, leaky gut will improve. Below, you’ll discover some of the best treatment options.

  • Herbal remedies
  • Natural Antibiotics
  • H20
  • Ginger and Garlic
  • Dietary changes

Each of these will be explored in greater depth below.

 

1. Herbal Natural Remedies

If you wish to stay away from medical doctors and medications, you should attempt to utilize an herbal remedy. These concoctions have proven to be effective for many people throughout the years and they may very well do the same for you. Utilizing a combination of ginger, peppermint, fennel and Pelargonium reniforme is a good starting point. Also, peppermint tea may very well deliver some relief.

how to cure leaky gut forever
Peppermint tea, Fennel and Ginger

2. Natural Antibiotics

Another option is to consume a large amount of fruits and vegetables throughout the day. Fruits, vegetables and whole grains can behave like natural antibiotics. Therefore, they can be incredibly beneficial for alleviating a handful of different symptoms associated with leaky gut. Also, these foods are very high in fiber. With a high consumption of fiber, you will be able to cleanse your system and eradicate any harmful parasites or microorganisms, which could be the root cause of the problem.

3. Mixing Ginger And Garlic

Although not everyone is a major fan of either ingredient, while working together, they can undeniably rectify leaky gut. First, the garlic is very high in antioxidants and will be able to help eliminate any problems, while the ginger also possesses many health properties.

By consuming raw ginger, you’ll be able to eliminate the inflammation, which is often caused by leaky gut. Utilizing the combination in conjunction with one another is highly recommended and can be immensely effective.

4. H20

Again, cleaning your system and eradicating any pesky microorganisms might be your most viable and reliable option. With this in mind, you should look no further than water.

Water is not only capable of cleaning out the system, but also a greater consumption of water can help to rectify bowel related problems. By cutting out sodas and other acidic foods, while consuming more water, you’ll be able get healthier and potentially eliminate your leaky gut all together.

how to heal leaky gut syndrome fast

 

5. Revamping Your Diet

When it comes down to it, the most effective and reliable way to eliminate and even prevent leaky gut syndrome, is to revamp your diet. An irregular and inefficient diet can lead to a variety of different problems, including diabetes, obesity and leaky gut.

Switching to a healthier, balanced diet will help to ensure that your body’s immune system is working efficiently and will be able to stop the problem in its tracks. Consuming a sufficient amount of fruits, vegetables and raw foods is truly essential. Also, it is recommended that you begin consuming your food in a more efficient manner. Don’t rush to swallow. Take a few bites slowly and allow your body to absorb all of the nutrients.

Finally, remember to cut out anything, which could irritate your stomach. Never consume caffeine, alcohol, or smoke cigarettes. Avoid these things, while revamping your diet, and your leaky gut symptoms will begin to diminish, before you know it! You’ll also begin feeling substantially better, healthier and younger than ever before.

Related article: 3 types of foods to avoid with leaky gut syndrome

 

Putting It All Together

Now that you’ve learned about the potential treatment options, you will want to follow the steps below and put it all together.

  1. Cut out irritants, such as alcohol, chocolates, cigarettes and caffeine
  2. Cleanse the body with herbal remedies and a greater consumption of H20
  3. Consume a mixture of ginger and garlic
  4. Take in a great amount of vegetables, fruits and whole grains for their natural antibiotics
  5. Revamp your diet with the addition of raw foods

Following the steps above will lead directly to success.

 

Overall

At the end of the day, leaky gut is undoubtedly a complex condition, which many people are entirely misinformed about. Not only is the public unfamiliar with the condition, but also doctors and scientists have yet to crack the code. Although a definite solution has not been found, formulating a healthy diet and sticking with it can be one effective way to rectify the problem. If you’re confuse about how to get rid of leaky gut syndrome naturally, sticking to a diet, which is capable of combating this ailment, is pertinent and highly recommended.

Your Leaky Gut Syndrome Can Be Cured

If you’re living with Leaky Gut Syndrome, you’re suffering with all kinds of unpleasant, miserable, even painful symptoms. To add insult to injury, your doctor probably doesn’t know much about the condition and is unlikely to be able to help.

But there are certain things you can do to put an end to your suffering. Find out more at Karin Brimeyer Leaky Gut Cure™. You’ll be so glad you did!

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